FUNCTIONAL AND MARTIAL ARTS GYM IN ADEJE
FUNCTIONAL TRAINING AND MARTIAL ARTS GYM IN ADEJE. We are a gym with 75m² of Tatami, allowing you to carry out the exercises comfortably and with low impact. In it, we practice different semi-personalized activities and disciplines in small groups, which allows the coaches to supervise and correct the exercises and techniques you perform at all times to obtain the best results while avoiding injuries.
COURSES
Krav Maga
"Krav Maga" is a combat system that was developed in Israel. It is designed, prepared and perfected for you to defend yourself against real aggressions in daily life. Things that can happen to you on the street. It is designed to be useful, practical and simple. It is not necessary to have previously practiced any defense technique, everyone can learn. The krav maga is designed for everyone since anyone can suffer aggression. We want you to know how to defend yourself in these situations. It does not require a very strong physical condition, because its objective is that anyone can practice it. The important thing is to know how to defend yourself whether or not you have physical preparation. We can all suffer assaults on the street, therefore we can all learn it, words from our black belt instructor from the FEL (Spanish Fighting Federation), Jesús Alvarez.
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Functional/Cardio Kickboxing
In functional training we develop it in a very complete way, it is ideal to strengthen the muscles and eliminate excess fat deposits, in addition, we improve our mobility, elasticity and health. Cardio Kickboxing is the fusion of martial arts with the world of fitness. In it we perform movements while being accompanied by music as a motivating element, which teaches us to control our emotions and offers us great benefits. And as its name suggests, it involves cardiovascular exercise (Cardio), boxing and kick. This activity can be adapted to different levels, allowing anyone to put it into practice.
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Brazilian Jiu Jitsu
It is a martial art, combat sport and self defense system developed in Brazil, but of Japanese origin. It is mainly focused on melee combat on the ground. The techniques include some standing throws and takedowns, numerous joint dislocations, chokes, and submissions. Our instructor Thiago Assunca started practising jiu-jitsu in his native Brazil and has 5 years of experience as an instructor. Lessons are with Gi and without Gi (Grappling)
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CONTACT US
Contact Info
Email: radicalfitnessalvarez@gmail.com
Telephone: 672237146 / 672270726.
Address: C/ Manuel Bello Ramos Nº 34, Adeje 38670
(Opposite to Adeje's health centre)
Opening hours: 9:00-13:00 / 15:00-19:00.
Social networks
Facebook: Radical Fitness Adeje
Instagram: @radicalfit2018
